Classes
Level 1
Introduction to water safety and skills. Minimum age is 3 years old. The objective of the Level 1 class is to teach water safety through: front and back floating without support; rollling from front to back float; turning back to the wall; mouth and nose bubbles and fully submerging under the water. Introduction of freestyle and back stroke.
Level 2
Stroke development and improvement. Students in this class MUST be comfortable submerging, being on their back, and have basic skills in arm movement and kicking. The objective of thhe Level 2 class is to build upon skills learned in Level 1; introduction of body and head position, “line” in freestyle and backstroke; rhythmic breathing in freestyle.
Level 3
The objective of the Level 3 class is to build upon skills learned in Level 2. Introduction to breaststroke and butterfly.
Private Lessons
Private lessons are scheduled at your convenience. Speak with your instructor about specific goals and skills you would like worked on.
Red Cross Lifeguarding
The American Red Cross lifeguard classes are designed to deliver valuable information while preparing you to be a lifeguard.
CPR/AED and first aid; STSC In-water skills
This all encompassing course is designed to fulfill USA Swimming requirements for both the CPR/AED and First aid as well as the in water portion of STSC.